Though I have long understood the integral relationship of health and nutrition, I have
not practiced 100% healthy eating, and will likely never eat an entirely healthy diet.
However... I am learning and will pass on ideas and tips to you as I find them and
learn to incorporate them into our diet and nutrition.
Some of the sites I will share with you are "Christian" sites and some are
not. I share this disclaimer for your benefit and to let you know that I do not
endorse all the ideas shared on a site (known or unknown to me). I will try to never
steer you to a site that is contrary to the Christian walk. Please share any
feedback you feel necessary to good representation of the LORD.
Diet is becoming more and more controversial
everyday. Some will argue that high protein is bad, some will say that the
proportion to carbohydrates is the key, some will say that all natural is the key, and
still others say that fat/carbohydrate/calorie ratio is what one should consider
first. Some argue that the meats, milk products and other foods we eat are too risky
because of the hormones, pesticides and additives. Some feel that there are too many
conflicting views and so they don't really hold to one school thought or another.
Some say that all things in moderation are lawful. I am surely no health expert and
so everything I share with you on our site comes with a disclaimer, and it is simply that
the suggestions below and the charts and information on our Nutrition Pages are merely
ideas and suggestions, you must decide for yourself what is best for you---these are not
intended to be any thing more than options for you to consider and to use if you choose to
Here are some sites that give a great deal of information and understanding of foods,
nutrition and related resources:
Here is a site that will give you lots of information and
link you to resources for many things in the health and nutrition fields. Go
---this is the new name for this 'old' site:
home health resource. You will be able to review different items for sale---grain mills, juicers, herbs,
lots of other healthy & good things.